We are pleased to announce a Staff Health Day on Monday, 9th February, which will include two dedicated workshops:
Health Event for Female Staff Members
9:30 AM – 12:30 PM on Monday Feb 9th | Iontas Centre, Castleblayney
- Registration 9:30am
- 9:45am-10:45am Janette Lamb – Herbalist and nutritionist, offering guidance on supporting hormonal health through herbal and nutritional approaches.
- 10:45 -11:15 -Refreshments (Tea/Coffee/Scones/Fruit) please advise of any dietary requirements
- 11:15 – 12:15 Tara Rooney – Discussion on period health, hormones, and perimenopause/menopause.
- Finish at 12:30pm approx
Health Event for Male Staff Members
2:00 PM – 4:45 PM on Monday Feb 9th | An Nead Café, Park Street, Monaghan Town
Car parking is available at Margaret Skinnider roundabout and across from Coffee Angel.
- 2:00pm – Meet @ An Nead – Tea/Coffee and traybakes will be provided. The group will also be joined by Kevin Curran and Robert Wilson for a short talk on managing stress.
- 2:45pm – Walking tour of Monaghan Town led by Francis (It is advisable to wear comfortable shoes and a rain jacket.)
- Finish at 4pm approx
For queries contact Liza: liza.hackett@midl.ie
Thanks to Liza Hackett and Bernie McHugh for making these arrangements.