Parenthood can be wonderful, rewarding and sometimes overwhelming. This free 4-week holistic programme for parents and carers is a chance to pause, connect with other parents and focus on your own wellbeing.
Join Mairead Wellness From Within for a nurturing, informal get-together where you can:
- Learn simple self-help tips and tools for self-care and emotional wellbeing
- Receive a little gift each week
- Meet and connect with other parents in your community
- Take away ideas and tools to use for yourself and share with your family
Parents with pre-walking babies are very welcome to bring baby along!
Where & When
Thursdays, 10 September – 1 October (4 week block)
11am–1pm
Monaghan Town Library
FREE EVENT
Registration required, email ntavey@midl.ie to book.
All parents and carers are warmly welcome. 
